Diets - Eat Kale Or Die Trying

Diets

Eat Kale or Die Trying: The Alkaline Diet Decoded

By Clara T.

- Oct 10, 2024

The alkaline diet, heavy on fruits and vegetables, may not impact your blood's acidity, but it can bring other health benefits. Still, it's lacks scientific backing and can potentially lead to nutrient deficiencies.

Latest Diets News

Turning Over a New Leaf: The Vegetarian Keto Diet Explained

diets

By Gavin Hayes

- Oct 5, 2024

Cutting through the diet-war chatter, we explore the vegetarian keto diet which merges proactive health benefits with hard-hitting weight management strategies.

The Drought Diet: Dry Fasting Exposed

diets

By Owen M.

- Oct 5, 2024

Exploring the extreme trend of dry fasting, its claimed benefits, risks, and the lacking science behind it.

Deconstructing Paleo: Slay Your Health Game Like a Caveman

diets

By Gavin Hayes

- Sep 17, 2024

Dive into the world of the Paleo diet, debunking myths, slicing through controversies and delivering real insights on adopting this primal eating approach.